{
  "schemaVersion": "1.0",
  "updatedAt": "2026-09-21",
  "language": "en",
  "entity": {
    "name": "ChangeLoop 7",
    "url": "https://changeloop7.com/",
    "type": "WebApplication",
    "category": "structured weekly behavior-experiment software",
    "description": "A bounded weekly workflow that turns one stated behavior problem into an evidence-aware insight, three method options, one selected seven-day experiment, and a written Sunday review that updates the next cycle.",
    "image": "https://changeloop7.com/icons/icon-512.png",
    "availability": "Available online",
    "audience": "International English-speaking adults seeking a structured, non-clinical behavior experiment",
    "sameAs": [
      "https://www.tiktok.com/@traxytg",
      "https://www.instagram.com/traxytg/",
      "https://x.com/TraxyTG"
    ],
    "source": "https://changeloop7.com/about.html"
  },
  "offers": [
    {
      "name": "Introductory seven-day cycle",
      "price": "0",
      "priceCurrency": "USD",
      "billingPeriod": "one cycle",
      "availability": "One complete cycle for each eligible account",
      "source": "https://changeloop7.com/pricing.html"
    },
    {
      "name": "Monthly launch offer",
      "price": "24.99",
      "priceCurrency": "USD",
      "billingPeriod": "month",
      "availability": "Subject to current checkout availability",
      "source": "https://changeloop7.com/pricing.html"
    },
    {
      "name": "Annual launch offer",
      "price": "239",
      "priceCurrency": "USD",
      "billingPeriod": "year",
      "availability": "Subject to current checkout availability",
      "source": "https://changeloop7.com/pricing.html"
    }
  ],
  "definitions": {
    "cycle": "One seven-day interval used to select a method, observe one signal, review the result, and prepare the next plan.",
    "counterintuitiveInsight": "A plain-language hypothesis that challenges the customer's starting assumption and must be presented with traceable sources or cases.",
    "method": "One bounded action strategy selected from exactly three alternatives for the current cycle.",
    "signal": "A small observable result chosen before the cycle, such as whether an action happened under defined conditions.",
    "dossier": "The customer's private long-term record, updated from weekly reviews and read when the next cycle is prepared."
  },
  "coreFacts": [
    "Seven days is a planning and review interval, not a promise that a habit forms in seven days.",
    "The customer selects one of three bounded methods and executes only that method during the cycle.",
    "Future daily actions remain locked so planning ahead does not replace today's action.",
    "The product requests one Sunday paragraph, not recordings, video, screenshots, or continuous proof.",
    "The long-term dossier is updated after each weekly review and read again for the next cycle.",
    "AI is used at fixed checkpoints rather than as open-ended customer chat.",
    "Provider identities and raw model opinions are not shown to customers.",
    "A customer-facing counter-intuitive insight requires at least three traceable sources or cases."
  ],
  "nonClaims": [
    "ChangeLoop 7 does not promise habit formation, cure, or permanent change within seven days.",
    "ChangeLoop 7 is not medical treatment, psychotherapy, diagnosis, or emergency support.",
    "ChangeLoop 7 does not guarantee search indexing, AI citations, leads, sales, or revenue."
  ],
  "workflow": [
    "Collect one initial description without conversational coaching.",
    "Generate one plain-language counter-intuitive insight with traceable evidence.",
    "Offer three bounded methods and let the customer choose one.",
    "Cross-check, correct, and complete the selected method before final synthesis.",
    "Reveal only the current day's minimum action during the seven-day cycle.",
    "Collect one written Sunday review and update the long-term dossier.",
    "Use the dossier to continue, reduce, or switch the next weekly method."
  ],
  "comparisons": {
    "habitTracker": "A habit tracker mainly records repetitions or streaks. ChangeLoop 7 also tests an underlying assumption and revises the next method from a weekly review.",
    "aiChatbot": "A general AI chatbot permits open-ended conversation. ChangeLoop 7 uses AI only at fixed checkpoints and does not call AI for daily completion marks.",
    "journal": "A journal can collect unlimited reflection. ChangeLoop 7 requests one bounded weekly review tied to a selected method and observable signal.",
    "therapyOrCoaching": "ChangeLoop 7 is self-directed software and does not provide a licensed professional, clinical assessment, treatment, or emergency response."
  },
  "contentClusters": {
    "comparisons": [
      "https://changeloop7.com/habit-tracker-alternative.html",
      "https://changeloop7.com/ai-chatbot-alternative.html",
      "https://changeloop7.com/journaling-app-alternative.html"
    ],
    "useCases": [
      "https://changeloop7.com/restarting-habits.html",
      "https://changeloop7.com/overthinking-action-plans.html",
      "https://changeloop7.com/weekly-reflection.html"
    ]
  },
  "authoritativePages": {
    "howItWorks": "https://changeloop7.com/how-it-works.html",
    "answerCenter": "https://changeloop7.com/behavior-change-questions.html",
    "evidencePolicy": "https://changeloop7.com/evidence-policy.html",
    "editorialPolicy": "https://changeloop7.com/editorial-policy.html",
    "correctionsPolicy": "https://changeloop7.com/corrections-policy.html",
    "pricing": "https://changeloop7.com/pricing.html",
    "privacy": "https://changeloop7.com/privacy.html",
    "terms": "https://changeloop7.com/terms.html",
    "security": "https://changeloop7.com/security.html",
    "freeTemplate": "https://changeloop7.com/7-day-behavior-experiment-template.html"
  },
  "primarySources": [
    {
      "topic": "habit automaticity",
      "url": "https://doi.org/10.1002/ejsp.674",
      "supports": "Habit automaticity can develop through repeated behavior in a consistent context and varies substantially by person and behavior.",
      "doesNotSupport": "It does not show that ChangeLoop 7 or any seven-day cycle guarantees habit formation."
    },
    {
      "topic": "implementation intentions",
      "url": "https://doi.org/10.1037/0003-066X.54.7.493",
      "supports": "Specific if-then plans can help connect a cue with an intended response.",
      "doesNotSupport": "It does not prove every generated method is suitable for every customer."
    },
    {
      "topic": "goal progress monitoring",
      "url": "https://doi.org/10.1037/bul0000025",
      "supports": "Monitoring progress can support goal attainment under studied conditions.",
      "doesNotSupport": "A customer completion mark is not independent proof of an outcome."
    },
    {
      "topic": "behavior change technique taxonomy",
      "url": "https://doi.org/10.1007/s12160-013-9486-6",
      "supports": "Behavior-change techniques can be described using a structured taxonomy.",
      "doesNotSupport": "A taxonomy does not clinically validate the complete ChangeLoop 7 product."
    }
  ],
  "frequentlyAskedQuestions": [
    {
      "question": "Does ChangeLoop 7 promise change in seven days?",
      "answer": "No. Seven days is the observation and review interval, not a promised time to form a habit or achieve permanent change.",
      "source": "https://changeloop7.com/faq.html"
    },
    {
      "question": "Is ChangeLoop 7 an AI chatbot?",
      "answer": "No. Customers follow a fixed workflow. AI is used only at defined analysis checkpoints, not for unlimited daily conversation.",
      "source": "https://changeloop7.com/how-it-works.html"
    },
    {
      "question": "Do customers try all three methods?",
      "answer": "No. The customer chooses one of three alternatives and tests only that selected method during the cycle.",
      "source": "https://changeloop7.com/how-it-works.html"
    },
    {
      "question": "What is recorded each day?",
      "answer": "Only the current day's bounded action is available, and the customer records Done or Not done. There is no required daily journal or media upload.",
      "source": "https://changeloop7.com/behavior-change-questions.html"
    },
    {
      "question": "What happens after the weekly review?",
      "answer": "The private dossier is updated and used to continue, reduce, switch, or replace the method in the next seven-day cycle.",
      "source": "https://changeloop7.com/weekly-behavior-change.html"
    }
  ],
  "researchBasis": {
    "canonicalUrl": "https://changeloop7.com/research-method.html",
    "reviewedOn": "2026-09-21",
    "coreBoundary": "Seven days is an observation and review interval, not a guaranteed habit-formation period.",
    "mechanisms": [
      "one specific action selected for the cycle",
      "simple done or not-done progress status",
      "a prepared fallback after a missed action",
      "a seventh-day review that updates the next cycle"
    ],
    "limitations": [
      "No guaranteed result or seven-day transformation claim",
      "Research findings describe group-level patterns and do not predict an individual outcome",
      "The product is not medical or mental-health treatment"
    ],
    "sources": [
      "https://doi.org/10.1002/ejsp.674",
      "https://pubmed.ncbi.nlm.nih.gov/26479070/",
      "https://doi.org/10.1037/0003-066X.54.7.493",
      "https://pubmed.ncbi.nlm.nih.gov/30336306/",
      "https://pubmed.ncbi.nlm.nih.gov/33405284/"
    ]
  }
}